Basic Self-Defense Class  - MEXpats + More

Empowered Defense is a self-defense organization specifically for women and girls; where they go to receive education & training to build confidence, situational awareness, and defend themselves against sexual and physical assault.

Empowered Defense

If you are ready to let out some Covid-19 frustrations while learning how to better protect yourself &stay safe while abroad-Register today.

INSTITUTO MEXICANO DE TAEKWONDO ESCUELA CENTRAL

Former police officer and women&#x27;s self-defense advocate, Ms.Tonda Linsey, will be training you how to escape some of the most common attack positions, basic self-defense principles, the best strikes to use for ladies + more. No more excuses, stop procrastinating about learning safety and defense skills. Whether you are a seasoned solo traveler, or a new expat in Mexico, you MUST invest in your self-defense skills. Register today and see why ladies are so excited &amp; EMPOWERED after taking this class!**Space is LIMITED, due to Covid-19 policies**==&gt; PLEASE TAKE NOTE OF TIME CHANGE from 10:30am to 12:00 noon** Picture of Location&#x27;s front is at the bottom of page...

Basic Self-Defense Class - MEXpats + More

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Basic Self-Defense Class - MEXpats + More

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