BASH WITH BAE! YOUR VDAY SWEAT WITH BASH BOXING

BASH BOXING

JOIN BASH BOXING'S BEST FOR A VALENTINE'S DAY SWEAT FOR A GREAT CAUSE! COME #BASHWITHBAE!

Under Armour Women's Athletes Alex Trakas and Monica Jones, also the CEO and Program Director of BASH Boxing respectively, are teaming up with their other halves Nick Robbins &amp; Lacadre Howard (also BASH Boxing Coaches!) to help you sweat with your loved one this Valentine's Day - all for a good cause.This LIVE virtual ZOOM-based sweat will be a 45 minute boxing-inspired workout during which your BASH Boxing coaches will guide you through an introduction of your boxing basics, a brisk warmup, and then coach you through four 5-6 minute blocks alternating between calorie-torching shadowboxing and high intensity bodyweight functional training. Class is $10 and ALL PROCEEDS will be donated to Doorways of Arlington, Virginia - a non-profit focused on creating pathways out of homelessness, domestic violence and sexual assault leading to safe, stable and empowered lives.