Barre-less Barre: 4-Week Class Series

Join Melinda Hall for a 4-week Barre-less Barre series designed to build strength, balance, and flexibility. This class is perfect for those looking to challenge their body with dance-inspired movements, strengthening the core and improving stability. Whether you're a beginner or a seasoned mover, modifications will be offered to ensure everyone feels empowered and supported throughout the series.

Good to Know:

• All levels welcome: Modifications and progressions provided.
• Bring a thick mat: For floor work during class.
• Parking: Free parking available at the venue.