Bar & Ring Gymnastics Workshop

Bar & Ring Gymnastics Workshop

Join us for a fun and interactive Bar & Ring Gymnastics Workshop where you can learn new skills and techniques to improve your strength and

Date and time

Sunday, June 9 · 11am - 1pm CDT

Location

South Loop Strength & Conditioning

645 South Clark Street Chicago, IL 60605

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

11:00 AM - 1:00 PM

Workshop Outline

Workshop Outline: Unlock Your Gymnastics Potential! Join us for an electrifying two-hour CrossFit gymnastics workshop at South Loop CrossFit, where we’ll elevate your skills to new heights! What t...

About this event

Bar & Ring Gymnastics Workshop

Come join us for a fun and informative workshop on bar and ring gymnastics at South Loop Strength & Conditioning! Whether you're a beginner or looking to improve your skills, this workshop is perfect for all levels. Learn from experienced coaches and get hands-on training to enhance your gymnastics abilities. Don't miss out on this exciting opportunity to take your fitness to the next level!

Frequently asked questions

Is this good for beginners?

Yes, we are welcoming beginners to the workshop and will help you find the right drills/exercises to guide you toward the goals you have of building a strong foundation.

Is this good for elite level athletes?

Yes! If you already have RMU, BMU, Pullovers, we will find tune the movements and begin to teach front and back levers and even have a tough MetCon for you to work through as a challenge piece with some of these combined with interfering movements.

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