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BANDS BOOTCAMP CLASS

If you missed the first class no worries we have you covered. This class will be explosive and fun at the same time. Check out the video !!

By Queen of All Thingz

Date and time

Saturday, May 3 · 11:30am - 12:30pm EDT

Location

Blissful Alchemists

414 Ray Avenue Fayetteville, NC 28301

Refund Policy

Refunds up to 7 days before event

Agenda

11:30 AM - 11:35 AM

Warm Up Stretches w/ Bands

Learn how to stretch your whole body with our bands!

11:35 AM - 11:45 AM

Upper Body Routines

Spend a good 10 on your upper body

11:50 AM - 12:00 PM

Core Routines

Following a water break we begin core to the floor exercises and standing core movements

12:05 PM - 12:15 PM

Lower Body Routines

Luscious legs and lots of them!

12:15 PM - 12:20 PM

Cardio Routine

Cardio that you may have never knew you could do with bands!

12:25 PM - 12:30 PM

Cool Down Zen Stretches

Enjoy a dim setting with delighting music to calm the body down as we close out the bands class

About this event

  • Event lasts 1 hour

Join Us In The Private Yoga Studio!!

Tickets

Frequently asked questions

Are Bands Provided ?

Yes !

Can I Buy New Bands For The Class?

Yes! Please select the $35 Ticket option before checking out. This secures your brand new set of bands prior the class and they are yours to take home!

Tags

Organized by

Queen of All Thingz

IG: queen_of_all_thingz showcases femininity where modesty and fashion merge.

TT: queen_of_all_thingz showcases fitness content feel free to follow & learn about future boot camps plus more