How much protein should I eat daily?

On the average 56 grams for men , and 46 grams for women per day.

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Friday, May 9

Balancing Nutrition: Before, During and Beyond Menopause

ALL AGES

Join us for a discussion on how to balance your nutrition before, during, and after menopause!

By Karma Barre & Yoga Studio and Boutique

Date and time

Friday, May 9 · 5:30 - 7:30pm EDT

Location

Karma Barre & Yoga Studio and Boutique

2405 New Jersey 71 #B Spring Lake, NJ 07762

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 2 hours
ALL AGES
Free venue parking

Welcome to Balancing Nutrition: Before, During and Beyond Menopause event! Join us at Karma Barre & Yoga Studio and Boutique for an informative session on how to maintain a healthy diet during menopause and beyond. Learn valuable tips and tricks to nourish your body through this transition. Whether you're looking to manage weight, boost energy, or support overall well-being, this event is perfect for you. Don't miss out on this opportunity to prioritize your health and wellness. See you there!

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