Where can I find more information?

To find more information about how to get to the studio, current class schedule, and more go to www.cateloose.com or find us on IG @cateloose.

Do I need to bring anything?

BRING A PHOTO ID to get into the building. No mat required, but feel free to bring your own.

Is this class good for beginners?

This workshop is designed for all ages (18+), levels, and fitness levels.

How do I get to the studio?

The studio is located across the street from the Bean and is blocks from the Loop L stops/the Millennium Parking Garages. BRING A PHOTO ID to enter the building. Take the express elevators up to the 36th floor. Facing Shana Numismatics, use the stairwell to the right and proceed up STAIRS to 38.

Is this a yoga class?

While inspired by yoga, this class will focus on mobility, strength, and coordination. There will be no shavasana.

Balance Workshop

Overview

This 90 minute workshop is for anyone who is looking to improve their balance. Open to all levels, ages (18+), and experiences.

Balance Workshop

Join us for a fun and interactive Balance Workshop where you'll learn easy techniques to improve your stability and coordination. This in-person event is perfect for anyone looking to boost their confidence and feel steadier on their feet. Come ready to move, laugh, and connect with others in a relaxed setting. Don't miss out on this chance to find your balance and have a great time!

This 90 minute workshop is for anyone who is looking to improve their balance. Open to all levels, ages (18+), and experiences.

Balance Workshop

Join us for a fun and interactive Balance Workshop where you'll learn easy techniques to improve your stability and coordination. This in-person event is perfect for anyone looking to boost their confidence and feel steadier on their feet. Come ready to move, laugh, and connect with others in a relaxed setting. Don't miss out on this chance to find your balance and have a great time!

Lineup

Headliner

Cate

Good to know

Highlights

1 hour 30 minutes
ages 18+
In person

Refund Policy

No refunds

Location

8 S Michigan Ave suite 3800

8 South Michigan Avenue

#suite 3800 Chicago, IL 60603

How do you want to get there?

Frequently asked questions

Organized by

Cateloose Studio

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