Balance & Bones
Join us for Balance & Bones, a fun in-person event to boost your strength and stability!
Join us for Balance & Bones, a fun in-person event to boost your strength and stability!
Balance & Bones
Did you know May is National Osteoporosis Awareness month? Join us for a fun and relaxed session focused on improving your balance and strengthening your bones. Whether you're looking to boost your stability or just want to move better, this event is perfect for you!
When: May 30, 2026 at 1:00 PM (Eastern Time)
Where: 49 Topsham Fair Mall Rd, Suite 25, Topsham, ME
Come as you are and let's get moving together!
Details:
Yoga Balance Session
Strength Training Session
Calcium Inspired Acai Bowls and Smoothies from B56 Nutrition
Expert panel Q/A with Dr. Amanda Cardella, Emily Carle Family Medicine NP, Kara Douglas and Allison Poole PT with topics ranging from DEXA Bone Density Screening, Calcium and Vitamin D recommendations, strength training, pelvic health and more
***DEXA Bone Density Screening not offered at this event but can be scheduled online at Aegle Radiant Health - Discounts will be provided to participants
Good to know
Highlights
- 3 hours
- In person
Refund Policy
Location
49 Topsham Fair Mall Rd suite 25
49 Topsham Fair Mall Road
#suite 25 Topsham, ME 04086
How do you want to get there?
