BAF Park Circuit Training

3-day Training split is designed to maximize your results as well as your recovery.

Every session is full body, but with emphasis on different primary lifts each day.

Each session is small-group personal training designed to challenge you safely, so you can stay consistent in your training and realize TANGIBLE improvements in your strength, endurance, and moblity. You're not just "working out"... you're learning about the most effective way to train your body.

If you're serious about taking your fitness journey to the next level, we're here to provide you guidance. You are Stronger than you Know.

💲 Pricing:

• $25 Drop-In (pay at class)