Back to Wellness Parent Session

Embodied Mind Studio & Uzima Child & Family Therapy

Join us for a  relaxing and revitalizing  parent session to get back on track with your wellness goals!

18310 Montgomery Village Ave suite 410

Welcome to the Back to Wellness Parent Session!Join us for an informative and engaging session designed to help parents navigate the journey back to wellness for themselves and their families. Our expert speakers will cover a variety of topics including nutrition, mental health, and self-care.Event Details:<ul><li>Date: Sat Aug 17 2024</li><li>Time: 12:00:00 GMT-0400 (Eastern Daylight Time)</li><li>Location: 18310 Montgomery Village Ave suite 410</li></ul>Don't miss this opportunity to connect with other parents, learn valuable tips and strategies, and take the first step towards a healthier lifestyle for you and your family. We look forward to seeing you there!

Agenda

We are delighted to have you join our vibrant community dedicated to fostering wellness in every aspect of life. Check-in, relax and get ready to have a relaxing day dedicated to creating a low stress school year.

Welcome and Introduction to the Series

We will begin with an introduction  to establish this as a safe and supportive space designed to foster open communication, mutual understanding, and collective growth. Here, participants can share their thoughts, feelings, and experiences while benefiting from the insights and support of the group.

Collaborative Processing Circle

Break

Experience deep relaxation and healing with Yoga Nidra & Sound Healing, designed to promote inner peace and balance. Immerse yourself in the harmonious blend of guided meditation and soothing sound vibrations for a truly rejuvenating wellness experience.

Sound Bath & Healing Session

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Back to Wellness Parent Session

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Back to Wellness Parent Session

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