Baby & Me Yoga
Come play, move and breathe with us and your baby! For mommas and infants 3 to 12 months of age.
Location
Cary House
460 Franklin Street Buffalo, NY 14202Refund Policy
About this event
Come play, move and breathe with your little one in community with other mothers and infants . This class works to get you back in your body and embraces the changes that have occurred while playing and bonding with your new little human in a safe and welcoming environment. Just like in life and in motherhood, be prepared to be flexible with the class and your baby and
just go with the flow- however that may look today.
Baby wearing is welcomed and encouraged if you have a more “on the go” little one.
Infants must be at least 3 months of age. Mothers must be cleared for physical activity.
Yoga Instructor: Carter Wanamaker
Since studying maternity and witnessing births as a nurse, Carter has had a deep respect for the prenatal and postpartum period in a person’s life. Carter is a nurse practitioner, yoga instructor and new mother to her growing son, Oliver. Carter is an avid baker and enjoys taking walks with her dog, Denver, and spending time with family. Combining her passion for women’s health and love of yoga she has developed this mother / baby class to encourage healing and develop strength all while deepening the bond between parent and infant.
Frequently asked questions
Yes! There is a small lot next to the building, as well as street parking.
You should bring a yoga mat, water and anything you may need to care for your baby while you’re here. Carriers are optional but a great tool and will be incorporated into the class. We will have extra blocks, bolsters, blankets and boppys but feel free to bring your own if you would like.
Although we love partner involvement, this class is intended for the birthing parent and infant.
Your baby should be at least 3 months of age and less than 12 months.