Ayurveda 101

Bhakti Center

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<P>The Science of Life</P>
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<P>presenter – <SPAN>Roya Pourshalchi</SPAN></P>
<P>dates – t<SPAN>he first friday of each month:</SPAN></P>
<P><SPAN>– september 6 </SPAN></P>
<P>time – 7:00 – 8:30 pm</P>
<P>location – the bhakti center / room 5e</P>
<P>admission – free of charge</P>
<P>for questions please contact Roya at <A HREF="mailto:roya@bhakticenter.org" TARGET="_blank" REL="nofollow noopener noreferrer"><SPAN>roya@bhakticenter.org</SPAN></A></P>
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<P><SPAN>Ayurveda is the science of bringing balance into our lives so we may find harmony. Through the workshop we were learn that the key to health is a matter of balance. The elements that make up the world around us are also within. Just as the seasons change, our state of equanimity is effected. We will learn tools on what balance means for you and how to stay steady in an ever-changing world.</SPAN></P>
<P><SPAN>Ayurveda, Yoga’s sister science, is a 5,000-year-old system of natural healing rooted in the ancient culture of India. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life,Veda = science or knowledge), guiding us not only towards vibrant physical and mental health, but also deeper connection to our spiritual nature. It offers a body of wisdom designed to help you stay vital while realizing your full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our body, mind, spirit, and environment.</SPAN></P>
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the bhakti center

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Ayurveda 101

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