Jennifer Bullen is the founder of Rising Strong Wellness. Jen, a somatic healing coach, is passionate about helping individuals overcome trauma and achieve wholeness through body-focused techniques.
She strongly believes in the body's capacity for healing and the importance of listening to the stories it holds. Driven by a deep-rooted belief in the body's ability to heal, she reveres the stories woven within each individual and listens to their whispers with utmost care.
Somatic healing, Jennifer's preferred modality, emphasizes feeling through issues rather than merely talking about them. Jen uses various techniques, including trauma-sensitive yoga, dance, and art, and encourages connection with nature.
Her holistic approach to health counseling encompasses the whole being, examining stress levels, digestion, sleep patterns, hormones, and life experiences. This all-encompassing method aims to kindle the healing of the mind and body, spark vitality, and nurture nervous system health.
Jennifer also practices Ayurveda, an ancient Indian system of medicine that promotes a holistic, nature-connected lifestyle.
Her unique expertise lies in supporting those navigating the path of trauma, body image issues, disordered eating, and movement patterns.
