Awaken & Align, A Digital Self‒Care Retreat hosted by The Network of Women
Join us for a morning dedicated to you. Experience & cultivate powerful self-care practices & rituals that nurture a vibrant, balanced life
Join us for a transformative Digital Self-Care Retreat where you'll not only prioritize your well-being but also experience and learn powerful self-care practices and rituals that will support you long after the summit is over.
Get ready for life-changing experiences, meaningful connections, and powerful practices you can carry with you—each with the potential to change your life!
Through immersive sessions and meaningful insights, you'll cultivate lasting habits that nurture a vibrant, balanced life—helping you thrive both personally and professionally.
As the retreat approaches, we’ll be unveiling our incredible lineup of guest speakers, workshop leaders, healers, and guides!
Summit Flow:
🌿 9:00-9:30 AM | Welcome Circle: Grounding & Arriving
🎨 9:30-10:15 AM | Cultivating Self-Care through Creativity
💛 10:15-10:45 AM | Embracing All of You: A Workshop for Inner Harmony – Inspired by Internal Family Systems (IFS)
💬 10:45-11:00 AM | Small Group Connection: Putting IFS into Practice
💃 11:00-11:30 AM | Laughter Yoga w/ Linda of Let's Laugh Today
☕ 11:30-11:45 AM | Nourish & Reset Break
🚪 11:45-12:30 PM | Panel Discussion: The Art of Boundaries & Saying No
💬 12:30-12:45 PM | Small Group Connection: Boundaries in Action
🌙 12:45-1:00 PM | Closing Circle: Reflection & Integration
*We will also host an optional follow up session to support you in sustaining your self-care habits on May 28th @ 5pm EST.
This digital retreat is hosted by The Network of Women:
The Network of Women is a private IRL and digital community that holds safe containers for women to learn, connect and expand so they can have the life and career they desire. Our programming, driven by the community, focuses on topics that are top of mind for women, but not necessarily found in mainstream conversations. We support our women through weekly programming, retreats, summits and workshops. We get real, talking about the personal and professional issues that matter most!
There will be an option during the summit to join our community, with your summit fee applied toward your membership!
Join us for a morning dedicated to you. Experience & cultivate powerful self-care practices & rituals that nurture a vibrant, balanced life
Join us for a transformative Digital Self-Care Retreat where you'll not only prioritize your well-being but also experience and learn powerful self-care practices and rituals that will support you long after the summit is over.
Get ready for life-changing experiences, meaningful connections, and powerful practices you can carry with you—each with the potential to change your life!
Through immersive sessions and meaningful insights, you'll cultivate lasting habits that nurture a vibrant, balanced life—helping you thrive both personally and professionally.
As the retreat approaches, we’ll be unveiling our incredible lineup of guest speakers, workshop leaders, healers, and guides!
Summit Flow:
🌿 9:00-9:30 AM | Welcome Circle: Grounding & Arriving
🎨 9:30-10:15 AM | Cultivating Self-Care through Creativity
💛 10:15-10:45 AM | Embracing All of You: A Workshop for Inner Harmony – Inspired by Internal Family Systems (IFS)
💬 10:45-11:00 AM | Small Group Connection: Putting IFS into Practice
💃 11:00-11:30 AM | Laughter Yoga w/ Linda of Let's Laugh Today
☕ 11:30-11:45 AM | Nourish & Reset Break
🚪 11:45-12:30 PM | Panel Discussion: The Art of Boundaries & Saying No
💬 12:30-12:45 PM | Small Group Connection: Boundaries in Action
🌙 12:45-1:00 PM | Closing Circle: Reflection & Integration
*We will also host an optional follow up session to support you in sustaining your self-care habits on May 28th @ 5pm EST.
This digital retreat is hosted by The Network of Women:
The Network of Women is a private IRL and digital community that holds safe containers for women to learn, connect and expand so they can have the life and career they desire. Our programming, driven by the community, focuses on topics that are top of mind for women, but not necessarily found in mainstream conversations. We support our women through weekly programming, retreats, summits and workshops. We get real, talking about the personal and professional issues that matter most!
There will be an option during the summit to join our community, with your summit fee applied toward your membership!