Author Talk with Mark Momplaisir

Independent author, Mark Momplaisir will be hosting an author talk at Frugal discussing his two books, The Power of You and Strong Women, Fed-Up Men, Defeated Sons, Broken Daughters: Healing Generational Pain. Signed copies of each title will be available for purchase. See you there!

About The Power of You:

Being intentional and empowered requires more work for many of us. Life sometimes takes unexpected turns and drives us to make unhealthy and unfavorable choices that deplete and cause us to make more unhealthy decisions. In this weekly reading, Mark will show you how to take charge of your daily living and learn to become more intentional, empowered, and satisfied through practicing and understanding the power of self-awareness, self-care, self-love, healthier nutrition habits, intimacy, growth, leadership skills, and more.

Mark is not selling you a quick path to happiness but tangible ways to become an intentional and active leader in your own life. Mark believes that growth and becoming require consistency, effort, dedication, and intentionality; this book is just that. If you are ready to jump into the driver's seat of your life and start making changes, this is for you. Get ready to understand the power of your thoughts, actions, habits, behaviors, friends, loved ones, and your purpose. From what you feed your body to what you feed your mind and spirit, you will read about the power of a word every week, and that word will drive your action and intention for that week.

Your goal will be to implement that word, live it, experience it, and use it to navigate your entire week. Then, you will get to answer the questions at the end of every chapter and self-evaluate to see what areas of your life need improvement and which ones to keep building on. You can also share the questions with friends and loved ones and create a study growth group.

About Strong Women, Fed-Up Men, Defeated Sons, Broken Daughters: Healing Generational Pain:

HEALING GENERATIONAL PAIN THROUGH UNDERSTANDING. FORGIVENESS. PURPOSE. SELF-CARE. SELF-LOVE. SACRIFICIAL LOVE. As the saying goes, those who don?t know history are destined to repeat it. In Strong Women, Fed-Up Men, Defeated Sons, Broken Daughters, Mark Momplaisir calls for rebuilding a culture that was founded on racial disparity, brokenness, detrimental patterns inherited from slavery, and generational hurt. Mark?s plea for mental, spiritual, and physical healing arises from the fundamental understanding that people of African descent have endured a painful past. A past that has defined who we are, how we are, and where we are. In order to be the people we were intended to be, and to live the purposeful, peaceful, and meaningful life we were created to live, we must understand our history, the lessons our parents taught us, and how our past influences our behavior and relationships. Our communities are being torn apart by dysfunctional, unhealthy, and unproductive ways of interacting with one another. Mark explains how understanding, self-love, self-care, purpose, forgiveness, grace, and sacrificial love can create a life that is peaceful and purpose-filled. In his book, Mark shows us how to embark on the journey of healing, learning, and unlearning generational patterns so we can live a life of peace, happiness, and prosperity.

About Mark Momplaisir:

Meet Mark Momplaisir, a seasoned self-help author, Organizational Psychologist, L&D Specialist, and Wellness Coach dedicated to empowering individuals on their journey to self-discovery and personal growth. With a wealth of knowledge and experience in the realm of self-improvement, Mark offers practical insights and actionable advice to help readers unlock their full potential and live their best lives. Through his transformative books and engaging writing style, Mark inspires readers to cultivate a mindset of positivity, resilience, and empowerment. Whether you're seeking guidance on overcoming obstacles, finding purpose, or enhancing your overall well-being, Mark's knowledge and genuine passion for helping others will guide you on the path to a happier, more fulfilling life. With the release of his second book, "The Power of You," he continues to inspire and guide readers on their journey to self-discovery, personal growth, purpose, and transformation. Mark's passion for personal growth stems from his own life experiences, which have driven him to explore the limitless potential within each individual. His insightful writings draw from a rich tapestry of knowledge acquired through years of research, partnering with clients, introspection, and personal growth endeavors. In "The Power of You," Mark delves deep into the transformative potential that lies within every person. With a focus on unleashing, one's true potential, his book offers valuable insights, practical exercises, and a roadmap for readers to embark on a journey of self-realization.