Authentic Relating - The Power of Connection

Do you crave deeper connections? Are you tired of small talk and longing for more meaningful conversations? Or are you simply looking for a fresh way to meet new people in Toronto?

If you answered yes to any of these, this event is for you!

This evening is designed for professionals and high achievers who want to move beyond surface-level networking and connect in a real, grounded way. Whether you're busy with work or life, this is your chance to slow down and be truly seen.

Join us for a series of Authentic Relating events, where mindfulness, emotional intelligence, and powerful communication tools come together to help you connect more deeply with yourself and others. Recharge through meaningful human connection.

✨𝗪𝗵𝗮𝘁’𝘀 𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝗥𝗲𝗹𝗮𝘁𝗶𝗻𝗴?

Authentic Relating (AR) is a transformative practice that teaches you how to notice and express what is true in the moment, while staying in connection with others. It equips you with simple yet powerful tools to create deeper, more meaningful connections, whether with loved ones, colleagues, or strangers, by fostering trust, empathy, and care.

🌟 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁: In this engaging, interactive workshop, we will explore:

💬 Authentic Relating Practices: Simple, powerful communication exercises to spark meaningful conversations and connections.

🌿 Light Movement: Shake off stress and reconnect with your body.

🧘‍♀️ Guided Mindfulness Meditations: Anchor yourself in the present moment.

✨ 𝗪𝗵𝘆 𝗝𝗼𝗶𝗻?

• Feel seen and heard, beyond your job title or to-do list.
• Meet like-minded professionals in a space that’s both energizing and nourishing.
• Walk away with tools to build more trust and connection in your relationships.

📅 𝗗𝗲𝘁𝗮𝗶𝗹𝘀 - 4 different, stand-alone workshops - come to one, two, three or all four!

📅 Dates & Times:

Monday, December 8th, 7-9pm

Tuesday, December 9th, 7-9pm

Saturday, December 13th, 11am-1pm

Tuesday, December 16th, 7-9pm

📍 Location: Alternity, 333 Bloor St W, Toronto

💰 Cost: $35 in advance / $40 at the door

Space is limited, and we do sell out, so be sure to reserve your spot in advance!

𝗪𝗵𝗮𝘁 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴:

• Light, comfortable clothes
• A water bottle
• An open heart and mind

It’s time to break free from surface-level interactions, drop into connection and experience something meaningful.

I can't wait to meet you!

👩‍🎓 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿:

Hi, I’m Roxana!

With a PhD in Molecular Oncology and over a decade of experience in Biotech/Pharma, I blend my scientific background with my passion for holistic well-being.

Through my online Monthly Membership, 𝘛𝘩𝘦 𝘗𝘰𝘸𝘦𝘳 𝘰𝘧 𝘊𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯, I help high-achievers reduce stress, enhance their communication skills, and build meaningful connections.

I also specialize in designing custom training experiences for individuals, couples, and teams seeking deeper presence, trust, and meaningful communication.

Trained in Mindfulness, Emotional Intelligence, Embodiment, Breathwork, and Authentic Relating, I create practical, real-world solutions that empower people to connect deeply with themselves and each other, cultivating lasting change that works in the real world.