Ireland's leading Kids Fitness Programme
FSM Kids Summer camp starting Monday 19 th August - Friday 23rd August
4 Hours a day for 5 days
Gymnastics: Handstands – Ring work – Tumbles – Jumping – Landing
Structured Strength: Squat – Press – Lift – Loaded Carry
Cardio: Running, Rowing, Bodyweight calisthenics
Skills Development: Balance – Coordination – Accuracy
Team Building: Team tasks – Team workouts
Fitness Education: Building resilience in kids – Why we move
Nutrition: What is food? – Food for energy - Sugar and what it does
Basic Safety Education
This camp is for 8-12 years
Price €100 per child
Time: 11.30am-3.30am
All children will receive a FSM T-shirt.
