August 2024 5-Week Total Body Boot Camp Training

Get ready to boost your fitness levels with our five invigorating group workout sessions, designed to burn fat, increase endurance, and build strength through high-intensity interval training and circuit sessions.

Bring a towel and your water bottle and be prepared to work up a sweat!

Sessions run Saturdays from 8:00 am - 9:00 am

• Session #1 - 8/3
• Session #2 - 8/10
• Session #3 - 8/17
• Session #4 - 8/24
• Session #5 - 8/31

Location: 1515 South Ave, Rochester NY 14620.

Fee: $45 for all five sessions

* Space is limited. Due to space, we reserve the right not to accept all walk-ins*