Thursday, May 16

ART & MINDFULNESS

Art & mindfulness workshops to reconnect with creativity, gain peace of mind, increase self-awareness, and make meaningful connections.

By Vika Nikitina Chala

Select date and time

Thursday, May 16 · 7 - 9pm EDT

Location

Rising Heart Studio

323 Main Street #Suite A Metuchen, NJ 08840

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

This ongoing series of Art & Mindfulness workshops is designed for women and mothers of young children. We use art as a self-care oractice to restore energy, reduce stress and revive our understanding and connection to ourselves.

Reconnect with yourself, experiment with various art materials (thread, clay, paint, inks, markers, collage), quiet and declutter the mind as you rediscover creativity and make new friends.

We meet on Wednesdays and Thursdays from 7-9pm at 323 Main Street, Suite A Metuchen, NJ 08840.

No special skills or previous art experience needed. Art materials, art journals and light refreshments will be provided.

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At RISING HEART STUDIO we believe that creative expression is a fundamental aspect of living a meaningful and healthy life. Our creative space offers workshops, art classes, open studio, creative guidance and coaching to adults to support mental and emotional wellbeing and personal growth.

Organized by

Vika Nikitina Chala

Vika is a mother, business owner, illlustrator and life coach with a mission to make creativity accessible to as many people as possible, to make the world a better place.