Saturday, May 25

Art-making Heals: Art Wellness Workshops

Unlock your inner artist and cultivate emotional well-being. Explore, express, and heal through creativity.

By Deanna Barton | ALLUMA Art & Healing

Select date and time

Saturday, May 25 · 11am - 1pm EDT

Location

Blue House Wellness

610 Kentucky Street Scottdale, GA 30079

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Overview:

Join us for a transformative journey through creativity and self-expression with our monthly Art Wellness Workshops. Led by professional art therapists, these workshops provide a supportive space for individuals to explore various art-making techniques while tapping into the healing power of creativity. Each month, we delve into a different theme, guiding participants through a structured process of self-discovery and personal growth.

This workshop is designed for adults (19+) who are interested in exploring healing art techniques and nurturing self-expression. We believe fostering a supportive environment among individuals within a similar age group enhances the workshop experience and promotes meaningful connections among participants.

Are you a teen? Consider joining the Teen Art Wellness Workshops! Click here

Monthly Themes:

March - Inside/Outside Art: Explore how we navigate work & relationships

April - Blooms & New Beginnings: Floral art unleashing new possibilities and inner growth

May - Paper & Poems: Paper crafts and poetry explorations

June - TBD

July - TBD

August - TBD

Workshop Structure:

Grounding Exercise: Begin the workshop with a grounding exercise to help participants connect with the present moment and set intentions for the session.

Theme Discussion: Explore the monthly theme through guided discussions, prompts, and reflections, fostering self-awareness and understanding.

Art Demonstration: Professional art therapists will demonstrate various art-making techniques related to the theme, providing inspiration and guidance.

Art Creation: Participants engage in hands-on art-making activities, expressing themselves through painting, drawing, collage, or other mediums.

Sharing Circle: Conclude the workshop with a sharing circle, where participants have the opportunity to share their artwork and reflections in a supportive environment.

Pain Points Addressed:

Mental Health Challenges: These workshops provide a therapeutic outlet for individuals struggling with anxiety, depression, trauma, or other mental health concerns.

Stress and Burnout: In today's fast-paced world, many individuals experience stress and burnout. Art therapy offers a holistic approach to managing stress and promoting self-care.

Isolation and Loneliness: Particularly relevant in times of social distancing, these workshops combat feelings of isolation by fostering a sense of belonging and connection within a supportive community.

Difficulty in Self-Expression: For those who find it challenging to express themselves verbally, art therapy offers an alternative mode of communication, allowing for deeper exploration and understanding.

Benefits of the Workshop:

Emotional Expression: Art provides a non-verbal means of expressing complex emotions and experiences that may be difficult to articulate verbally.

Stress Reduction: Engaging in creative activities can reduce stress levels, promote relaxation, and enhance overall well-being.

Self-Exploration: Through art-making, participants can gain insight into their thoughts, feelings, and innermost desires, fostering self-awareness and personal growth.

Community Support: The workshop offers a sense of community and connection, where participants can share experiences, gain support, and feel validated in their journey.

Empowerment: Art-making empowers individuals to reclaim their narratives, explore their identities, and envision possibilities for positive change.

Frequently asked questions

Do I need to bring things to the workshop?

No, all art materials will be provided for you. We strive to make the workshop experience as accessible and hassle-free as possible, so you can simply bring yourself and an open mind ready to explore.

Do I need to be good at art to participate?

Not at all! Our workshops are designed for individuals of all skill levels, whether you're a seasoned artist or have never picked up a paintbrush before. The focus is on the process of creation and self-expression rather than the end result.

Is the workshop suitable for beginners?

Absolutely! Our workshops cater to participants of all experience levels, including beginners. Whether you're new to art therapy or have never tried it before, our experienced facilitators will provide guidance and encouragement to help you feel comfortable and confident throughout the session.

What should I wear to the workshop?

We recommend wearing comfortable clothing that you don't mind getting a little messy, as art-making can sometimes be a hands-on experience. Additionally, consider bringing layers, as the temperature in the workshop space may vary.

Will my artwork be shared with others?

Participation in sharing your artwork at the end of the workshop is entirely optional. We believe in creating a supportive and non-judgmental environment where you have the autonomy to decide whether you'd like to share your creations with the group. Your comfort and privacy are respected.

Can I bring a friend or family member with me to the workshop?

Absolutely! Feel free to invite a friend or family member to join you at the workshop. Sharing the experience with someone you trust can enhance the journey of self-discovery and creativity. Please ensure that they register in advance to secure their spot.

Is there an age restriction for the workshop?

Yes, participants must be 20+ to attend. We believe that fostering a supportive environment among individuals within a similar age group enhances the workshop experience and promotes meaningful connections among participants. If you are a teen, check out the teen art wellness workshops!

Organized by

Deanna Barton | ALLUMA Art & Healing

Art for wellness offerings promote well-being, creativity, and self-expression. Not art experience is required. All skill levels are welcome. Gather your art materials and meet us online for a unique art-making experience.

Disclaimer:

Artspiration LLC /ALLUMA art for wellness groups are for social and educational purposes only and is not intended to substitute therapy, treatment, or consultation with a trained mental health professional in your state. You should not make any health or medical-related decision based in whole or in part of any content shared.

The content shared during the groups is general in nature and for informative purposes only. The organizer assumes no responsibility whatsoever, under any circumstances, for any actions taken as a result of the information contained and shared during groups.

$35 – $71