Art Journaling

Let's talk about Art Journaling:

The basics is - a simple bound journal, filled with colorful art, imagery, words.

Look deeper and you will find a place where you can ponder thoughts and feelings. A place to explore different art techniques, play with new art supplies. Simultaneously creating a snug warm space from the outside world, a time to reduce stress and focus on your own well being.

Bring your own journal/sketchbook/paper to this introduction to Art Journaling with Jenn Parretta, Art Therapist. Together we'll explore different kinds of journaling, their uses, and different mediums.