Join guest wellness practitioner, Nneka Denise—of The wRITE to Heal Project—for one or all eight workshops to tap into any stuck emotions, grief or trauma and begin letting go by using art as an outlet! You are strongly encouraged to invite a friend, family or community member along for the healing journey each week.
In this workshop, we will be incorporating Sankofa into personal development and cultural exploration through embracing a holistic journey of self-discovery and ancestral wisdom. Sankofa embodies the idea of looking back to move forward, urging individuals to draw upon their heritage and history to navigate the present and shape the future. In personal development, Sankofa encourages introspection, inviting individuals to explore their roots, acknowledge their past experiences, and glean valuable insights to inform their growth. Culturally, Sankofa serves as a bridge between generations, fostering a deeper understanding and appreciation of one's cultural heritage while inspiring a sense of continuity and resilience. By embracing Sankofa, we will embark on a transformative quest to honor the wisdom of the past, navigate the complexities of the present, and carve out a more empowered and culturally enriched path forward.
Sponsored by:
Portland Playhouse
