Arsenal x Westend Presents: Workout & Wellness 7/20

**WESTEND RESIDENTS ONLY**

Arsenal Health & Fitness is located in Arvada, CO that provides individualized supplementation through premium bloodwork panels, medical consultations and personalized healthcare in addition to being one of Colorado's top performance fitness facilities. With a full recovery center ranging from Cryotherapy to Hot/Cold therapy, Personal Training and Group Fitness classes help members to optimize their physical potential.

We're bringing our 360 approach to Westend Apartments with a FREE Workout & Wellness Event on Saturday, July 20th from 10:00 AM to 12:00 PM. We'll be providing a 1-hour workout followed by a wellness hour consisting of 1-on-1 live demos with our Chiropractor, Physical Therapist, Massage Therapist and Clinic Director. Our Normatec and Hyperice tools will be on-site for recovery as well!

Have lower back pain that won't go away? Years of knee pain that troubles you every day?

This is your chance to receive FREE feedback through pain screenings, holistic health approaches, joint range of motion assessments and more!

We only have one body, so let's ensure its longevity from the inside out - you won't want to miss out!

Our good friends at MyFitFoods will be on-site providing FREE meal preps to enjoy following the workout!

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SCHEDULE:

10:00 AM to 11:00 AM - Workout

11:00 AM to 12:00 PM - Wellness Hour

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TICKET INFORMATION:

Due to the space constraints, we are limiting the workout attendance to 30 attendees.

However, we are opening our Wellness Hour to 100 attendees as we will have a larger space available and want to open the opportunity to engage with our practitioners to a bigger audience - if you can't get a ticket to the workout, join us for the Wellness Hour!