Join us for aqua aerobics at the Aquatots Swim Centre in Forde!
Aquatots have been delivering aqua aerobics in across three swim centres in the ACT. The classes are suitable for women of all ages and abilities. They are also specifically tailored to be safe during pregnancy and during post partum fitness and recovery.
Some other features of this class:
- The pool is reserved just for this class offering a women-only space
- Babies up to 18 months can join in (sitting in aqua boats in the pool)
- This class is not suitable for children above 18 months of age to join
- Please arrive 10 minutes early to get settled in and meet your instructor!
If you have any queries - please contact 02 6206 8278. This number is diverted to a mobile number which will be continuously monitored. You can also email activebeginningsprogram@canberra.edu.au
**Please make sure you have already registered for the Active Beginnings program before commencing this activity. You only need to register for the Active Beginnings Program once.
To register for the program click here https://redcap.canberra.edu.au/surveys/?s=L3L7PNJA8F3TFRHN
For information on the program and other activities, please click here https://www.canberra.edu.au/faculties/health/active-beginnings/activity-program
