Saturday, August 2

Ankle Deep in Kneedless Pain

Join us for a hands-on workshop that will look at common injuries and dysfunctions of the lower leg as well as strategies to perform better!

By SHAPE Training

Date and time

Saturday, August 2 · 11:30am - 1pm EDT

Location

5916 Penn Ave

5916 Penn Avenue Pittsburgh, PA 15206

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour 30 minutes

Welcome to Ankle Deep in Kneedless Pain!

Finally address those nagging aches and pains in your lower body. This workshop provides practical solutions for resolving discomfort in your ankles, knees, and hips by identifying and correcting problematic movement patterns. You'll leave with specific exercises and techniques to improve joint stability, mobility, and function—transforming chronic pain into a distant memory.

Organized by

SHAPE Training

$50