ANIMA Retreat - Breath work, Yoga Practice, Cacao Ceremony, Sound Therapy

Sham - Yoga Instructor, Psychosomatic Specialist Ashley - Cacao Ceremony Specialist, Reiki Master Amara Jenell - Sound Healing Pioneer, Energy Alchemy Specialist, Priestess Medicine Woman, Tantra Specialist, Herbalist, Plant Medicine Educator Gianni - Certified and Insured Breathwork Instructor

Sham, as a yoga instructor and psychosomatic specialist, offers a workshop that explores yoga as a spiritual discipline rooted in ancient science. Participants will learn to bring harmony between their mind and body through the art and practice of yoga, which promotes a healthy living philosophy by

Ashley's workshop delves into the spiritual and healing properties of the cacao ceremony. As a specialist and Reiki master, Ashley guides attendees through the ceremonial consumption of cacao, a ritual used by ancient Mayan and Aztec cultures. The group setting encourages connection and healing.

Led by Amara Jenell, one of the pioneers of sound healing in the USA, this workshop introduces the practice of sound healing and sound therapy. It involves the use of healing sounds, music, and instruments to enhance well-being across all dimensions—physical, mental, and spiritual.

Gianni's breathwork session is an exploration into the art of conscious breathing. Certified and insured as a breathwork and cold plunge instructor, Gianni educates on using breath as a tool to dive deep into self-awareness and promote healing.