Anger Management 12-Week Spring Series

Anger Management 12-Week Spring Series

Join us for a 12-week anger management course series taught by a Certified Anger Management Specialist.

By CCE of Columbia and Greene Counties

Date and time

February 29 · 1pm - June 6 · 2pm EST

Location

Agroforestry Resource Center

6055 New York 23 Acra, NY 12405

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Looking to improve your anger management skills? Our 12-week anger management course is taught by a Certified Anger Management Specialist, and utilizes the evidenced-based and nationally recognized "What’s Good About Anger?" curriculum. Participants will receive a copy of the "What’s Good About Anger?" Fourth Edition and a certificate will be awarded after completion of 12 weeks (participants who enroll after the first class will be asked to return for the start of the next class cycle but will not be asked to pay an additional fee). $65.00 fee covers the entire 12-week series. For further information, please contact Megan Gardner at 518-622-9820 ext. 114 or mg2287@cornell.edu.

Classes are held every Thursday from 1 p.m. - 2 p.m. at the CCE Acra office conference room.

Course Schedule:

Thursday, February 29th, 2024 - Week 1, Intro to Anger Management/Group Guidelines

Thursday, March 7th, 2024 - Week 2, Anger Survey and Progress Reports

Thursday, March 14th, 2024 - Week 3, Anger's Many Faces/The Power of Anger

Thursday, March 21st, 2024 - Week 4, When Anger is Good

NO CLASS Thursday, March 28th, 2024 or Thursday, April 4th, 2024

Thursday, April 11th, 2024 - Week 5, Defusing Anger by Managing Stress

Thursday, April 18th, 2024 - Week 6, Handling Anger Effectively

Thursday, April 25th, 2024 - Week 7, Anger and Assertiveness

Thursday, May 2nd, 2024 - Week 8, Managing Conflict/Turn Your Anger into Forgiveness

Thursday, May 9th, 2024 - Week 9, When to Take A Break/Cognitive Distortions

Thursday, May 16th, 2024 - Week 10, Change Your Life by Changing your Thinking/Logging

Thursday, May 23rd, 2024 - Week 11, How Emotional Intelligence Impacts Anger/Assessment

Thursday, May 30th, 2024 - Week 12, Wrap-Up Evaluations/Certificate Presentations

Thursday, June 6th, 2024 - Week 13, Make-up Day for Anyone Who Missed a Week

Organized by

CCE of Columbia and Greene Counties

In 1917, CCE of Columbia County and CCE of Greene County were established in their respective counties. Consolidated in 2012, CCE of Columbia and Greene Counties has continued to respond to the needs of local residents with unbiased, research-based information, tools, and education that people have come to depend on and trust. Our programs are developed in direct response to community input, and are based on the most current information available from Cornell and other Land Grant universities from across the nation.

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