Anchor to Amplify

Sheila Anne

Join us for a nourishing morning of  grounding, intention setting, & creative expression!

Celebrate the New Moon by stepping into your big vision! How would you like to...<ul><li>Align with your Inner Guide </li><li>Ignite confidence for the year</li><li>Unlock potential through creative expression</li></ul>This is an event you do not want to miss!The New Moon is the ideal time to release old habits &amp; stale energy and launch into your vision for the future.We are two certified professional coaches and creative dreamers and live for helping others to envision, create, and imagine. We believe in the power of community, and are thrilled to pull together a stellar group of kind souls for this event!Creative Expression is about the process of creating and not necessarily the finished product, so almost any supplies you have on hand will allow you to experiment and create in a holistic and meaningful way. 
<h2>Creative Expression supply list:
</h2>Journal or blank paper for writing and sketching
Plus:
Loose paper or sketchbook and colored pencils, markers, or crayons
or 
16 x 20 or small canvas and Posca Pens (or similar)
or
16x20 or smaller canvas w/acrylic paints (black, white, red, yellow, blue),2-3 brushes, paper plate for mixing paints


<h2>Learn more about your hosts:</h2><h3>About Katrina</h3>Katrina believes that everyone has a story to tell. The people she meets, the stories they share, and the compassion that she witnesses brings a great perspective to her life. Katrina has been honored to work alongside people at home in Seattle and far-flung corners of the world. Katrina thrives on bringing individuals together to experience self-discovery through creativity. Often she hears strength and resilience in the stories told. People can find a common language that never ceases to amaze her. It furthers her belief that we are all capable of being changed through participation in the arts. Creative expression offers participants an opportunity for self-expression, social inclusion, and the release of tension. Creativity, like people, need not exist in isolation.Katrina is an ICF Professional Certified Coach, a Gallup Strengths Coach, and holds a BFA and a Masters in Psychology. Katrina resides in Seattle, Washington, with her husband, two dogs, a cat, and a trio of adult children that visit from time to time.See more about her, her work, her services at katrinasather.com

<h3>About Sheila</h3>Sheila is a Whole Person Certified Coach and an ICF Associate Certified Coach who specializes in helping ambitious women to step into their next-level selves and thrive in their lives, careers, and relationships. As a recovering overachiever and life-long free spirit, Sheila strives to construct a full-yet-sustainable lifestyle and helps her go-getter clients to do the same. It was through tragedy that she found her courage and pivoted her life. Following the death of her mother, Sheila took the leap to leave her comfortable job, travel the world, open her heart to love, and start a business. She is passionate about helping other women to take courageous action - so they can reignite their inner fire, step outside of their comfort zones, integrate self-compassion, and feel totally aligned in their lives.She resides in Denver, Colorado with her fiancé and rescue hound, Buckwheat.See more about her, her work, her services at sheilaanne.com

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Anchor to Amplify

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