Welcome to An Evening with Melissa Urban! Join us for a fun-filled evening with the co-founder and CEO of Whole30 at Lourdes University at the beautiful Franciscan Center. Urban is an authority on helping people create lifelong healthy habits and this in-person event is a rare opportunity to meet her and learn why she was inspired to write The New Whole30.
Signed book included with ticket. Author presentation + Q and A will be followed by a book signing. Additional copies available for purchase at event.
VIP Reception begins at 6pm and is a mix-and-mingle format, with an opportunity to meet the author beforehand. A signed copy of the book and light refreshments are included.
Click here to learn more about The New Whole30
Click here to learn more about Melissa
This event is coordinated through a community partnership by Lourdes University, Starlite Theater Group, Finch & Fern Book Co., and Red Bird Sylvania. These events, which build community and cultivate connectivity and understanding through storytelling and celebration of the written word, would not be possible without the generosity of Anderson Miller Insurance, the Taylor Automotive Family, and PT Link Physical Therapy. Your participation helps support local arts and cultural programming. Thank you!
Event Structure (all times subject to change):
6pm - VIP Reception
7pm - Main Event
8pm - Q&A / Book Signing
ABOUT THE NEW WHOLE30
The new and improved Whole30 program from #1 New York Times bestselling author Melissa Urban, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes
Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back—in just 30 days.
Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials.
Inspired by her community, the newest research, and the ever-changing food landscape, Whole30 co-founder Melissa Urban has expanded the program to be even more accessible, supportive, and effective. In The New Whole30, you’ll find completely updated rules, language, and success strategies for every phase of your journey. The book now includes two different programs, each with its own guidelines, resources, and recipes: the Original Whole30 (for omnivores) and the Plant-Based Whole30 (for vegans, vegetarians, or anyone exploring a plant-based diet). You’ll also find more than 100 all-new recipes plus some updated Whole30 favorites, all of which are 100 percent gluten-free, grain-free, dairy-free, and free of added sugar.
In her signature direct and empathetic style, Urban distills more than a decade of expert knowledge and experience into the essential resource for Whole30 alumni and first-timers alike. The New Whole30 is sure to be your ultimate guide to success.
