Tuesday, April 9

An Embodied Journey through the Chakras

An 8 week virtual journey connecting with and balancing each of the seven major chakras as path to greater self-awareness and wellbeing!

By Jessica Starr, LPCC, SEP

Date and time

April 9 · 8am - May 28 · 9:30am PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Welcome to An Embodied Journey through the Chakras! Join us for a transformative online experience where we will explore the seven major energy centers within the body. The intention of our time together is to increase moment-to-moment awareness of our chakra states and to create greater balance and flow in our subtle bodies. Through mindful movement, creative art, and meditation we will deepen into each chakra. We will expand our understanding and experience of each chakra through exploring behaviors, movements, colors, elements, sounds, and other aspects of experience related to each chakra. Each session will include reflection prompts and home practices to deepen your experience throughout the week.

Organized by

Jessica Starr, LPCC, SEP

Jessica Starr is a therapist and SEP in private practice in Ohio. Her practice focuses primarily on the crossroads of trauma, embodiment and transpersonal psychology. Jessica also studies and incorporates meditation, energy medicine and shamanic practices into her individual and group work.