Altered States of Consciousness: Integrating Highly Sensitive Traits

Altered States of Consciousness:

Integrating Highly Sensitive Traits in an Overstimulating World

Altered states of consciousness (ASC) have been central to both primitive and civilized cultures, and have been a common human experience throughout history. Engaging in ASC can promote growth, transformation towards health and well-being, and lead to paths of new knowledge and insights.

Sensory processing sensitivity (SPS) has recently been proposed as a human neurobiological trait and exists in about 20% of the population. Highly sensitivetraits involve increased sensitivity of the central nervous system meaning individuals experience a greater depth of processing information while generally being more aware of subtleties than others. These traits describe what a highly sensitive person (HSP) experiences, and when expressed adaptively can correlate with enhanced attentiveness, imagination, greater perception, and much more. This workshop will examine highly sensitive traits and ways to integrate them through altered states of consciousness.

What to expect

• explore the scientific research of highly sensitive traits
• evaluate what HSP traits you embody and at what level through self tests
• learn how to navigate being an HSP by discovering your strengths and challenges
• engage in a non substance induced altered state to integrate your sensitivities

Tools you’ll go home with

• a personalized guide book that you will fill out during this workshop and be able to reference for integration
• an eye mask for inward experiences and personal exploration
• resources for highly sensitive people

NO psychoactive substances will be used in this workshop. “Integration” is not a code word, but a process and state of mind that contributes to sustainable and meaningful engagements with ASC’s.

WHAT TO BRING

• Blanket / Mat
• Writing utensil
• Pillow (optional)

Brittany Bueno is a Los Angeles based psychotherapist that practices ketamine assisted psychotherapy and psychedelic integration. Working through a trauma informed lens she includes Eye Movement Desensitization and Reprocessing (EMDR) techniques in her practice, incorporating sound as a major element in the therapeutic process. Before receiving her masters in clinical psychology much of her advocacy work included volunteering for harm reduction services around the world, while providing psychoeducation and support for communities to help inform and transform difficult psychedelic experiences into opportunities for learning and growth. @wwbrittanyd

Ticket Price: $25 (in-person only), capacity limited to 30 attendees

Please Note: The PRS Lecture Room is only accessible via stairs. PRS wants all guests to be able to enjoy our events safely and comfortably. If you require any accessibility accommodation, please reach out to events@prs.org before showtime and we will be happy to assist you.

Please email events@prs.org or phone 323-663-2167 with any questions.

ACCESSIBILITY

PRS wants all guests to be able to enjoy our events safely and comfortably. If you require any accessibility accommodation, please reach out to events@prs.org before showtime and we will be happy to assist you.

REFUND POLICIES

All sales are final. There are no refunds or exchanges for PRS events, except in the event of a medical emergency, including but not limited to a positive COVID-19 test.

In the event that PRS is forced to cancel an event entirely, tickets will be refunded or vouchers offered for a rescheduled event.

PARKING

Limited parking is available onsite at PRS in both the front lot (entry from Los Feliz Blvd. when heading east) and back lot (entry from first alley way, off Griffith Park Blvd. from intersection with Los Feliz Blvd.), as well as street parking on Griffith Park Blvd. and (after 7 PM) on Los Feliz Blvd. We encourage attendees to consider carpooling, walking or biking to events if possible, and please be considerate of our Los Feliz neighbors when parking, many thanks.

PRS EVENT POLICIES

• We reserve the right to refuse service to anyone.
• Events are subject to change without notice, including guest speakers and/or performers.
• We encourage you to arrive at least 30 min. before the scheduled event start time to find parking, enjoy the Bookstore and take your seats.
• Please turn off all mobile devices before the show. Talking and texting are not allowed during the events.
• No filming, audio recording or mobile phone recording of events, screenings, concerts or other programs by audience members is allowed without permission.
• There is no smoking permitted on PRS grounds.
• We strongly encourage guests to wear masks to PRS events to prevent the spread of infectious diseases.
• PRS allows Service Animals into the facility under ADA and state guidelines. For further details please visit www.ADA.gov. No animals permitted whose sole function is to provide comfort or emotional support, under ADA guidelines and CA Health Code.
• Please do not bring outside food or drink into PRS events.
• Weapons are strictly prohibited at PRS events.