All Levels Pilates
Join Britney for an all levels mat Pilates session. No prior Pilates experience required
Location
Dance Complex
536 Massachusetts Avenue Cambridge, MA 02139Refund Policy
About this event
Jump in to All Levels Pilates with Britney. Your instructor combines classic and contemporary Pilates techniques to provide a well-rounded, full body movement practice. New to pilates? Not a problem. Movements are set to music and easy to follow. Each session will begin with a warmup, then move into sequences that aim to challenge all your entire body. Grab your mat and get ready to move!
About The Instructor:
Britney brings over eight years of knowledge to create classes that aim to nurture the body and strengthen the mind. Britney has had the pleasure of training and teaching in many movement spaces throughout New England including Equinox, Down Under School of Yoga and Life Time Fitness. Britney fuses her years of knowledge to deliver a powerful and thoughtful class each time she steps onto the mat. Her classes focus on celebrating your body's strengths through mindful and intentional movement. Britney also understands how being new to a movement practice can be intimidating, so she loves meeting new faces and aims to empower confidence in each one of her students. The ability to walk with each student, at any level on their fitness journey is a big part of what keeps her coming back to the mic.
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All participants are required to create a Mindbody account with The Dance Complex in order to use the facility. It is highly recommended arriving 5-10 min prior to the start of class if this is your first time coming to The Dance Complex.
*Refunds are not available for this event*
Frequently asked questions
Absolutely! This class is designed with all levels in mind. Modifications will be offered throughout the class
This class consists of mostly floor work and a mat is highly recommended.
Refunds are not available for this event, however a tickets can be utilized for future class sessions.
Wear something that you feel comfortable moving in. Note that some movements may enable you to sweat. This class is best done barefoot.
This class is located in Studio 6 of the Dance Complex. Studio 6 is located at the top level of the building. Once you enter, walk up the stairs to the front desk to check in, then turn left and go all the way to the top. There are unfortunately no elevators in this building.