All About Meditation to Calm the Mind
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All About Meditation to Calm the Mind

Learn techniques that help improve the quality of your life!

By Fredricksen Library

Date and time

Sunday, June 2 · 3:30 - 4:30pm EDT

Location

Cleve J. Fredricksen Library

100 North 19th Street Camp Hill, PA 17011

About this event

  • 1 hour

This class is designed to hlp you start or strengthen your meditation practice. Meditation is a tried and true tool to help you make positive changes in your life. Meditation reduces mental and physical suffering, helps create greater peace and happiness, and is suitable for people of all beliefs. The class includes time for questions. Registration required.

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Fredricksen Library