Aging Mastery Program - Spring 2024

By signing up for this class, you will automatically be added to our email list to receive useful updates and information about resources from PCOA. You can unsubscribe at any time.Americans With Disabilities Act - 504 Rehabilitations Act ADA NoticeIt is the policy of Pima Council on Aging not to discriminate based on  disability in admission to, access to, or operation of its programs, services, and activities or in its hiring and employment practices. Individual with disabilities who need accommodation, including auxiliary aids for effective communication in programs, services, or activities, are invited to make their needs and preferences known to the office staff.Section 504 of the Rehabilitation Act and Americans with Disabilities Act (ADA) Notice of Nondiscrimination.Applicants for services, clients, client family members, persons with disabilities, applicants for employment, employees, volunteers, and individuals holding professional agreements with Pima Council On Aging (PCOA) are hereby notified that this agency does not discriminate based on race, sex, color, national origin, age, or disability in admission or access to, or services or employment in, its programs and activities. Any person having inquiries concerning the agency’s compliance with the regulations, implementing Title VI, Title IX, The Americans with Disabilities Act (ADA) or Section 504 is directed to contact the following individual who has been designated by PCOA to coordinate efforts to comply with the regulations regarding nondiscrimination:Name: Jennifer BillaTitle: Human Resources DirectorPhone: (520) 790-0504

PCOA

PCOA Katie Dusenberry Healthy Aging Center

Tuesdays, March 19 - May 21 from 1:30 - 3:00 pmThe Aging Mastery Program (AMP) is a comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help you gain new skills to make small meaningful changes in your life. The classes will explore Navigating Longer Lives, Exercise and You, Sleep, Financial Fitness, Healthy Relationships, Advance Planning, Healthy Eating and Hydration, Medication Management, Fall Prevention and Community Engagement.Early Bird Registration fee is $89 per person if registered and paid by March 5th. After March 5th, the fee is $99 per person.At PCOA, we prioritize the health and safety of our community members. In alignment with current CDC guidelines, masks are not required. While masks are not mandatory, they are available at our front desks for anyone who prefers to use them. Individuals at higher risk of severe illness from COVID-19 or any airborne contagion are advised to consult their healthcare provider regarding appropriate precautions, including mask usage. Please be aware that guidelines for events held at community sites not managed by PCOA may vary.

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Aging Mastery Program - Spring 2024

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Aging Mastery Program - Spring 2024

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