Aging Mastery Program - Fall 2023

By signing up for this class, you will automatically be added to our email list to receive useful updates and information about resources from PCOA. You can unsubscribe at any time.Americans With Disabilities Act - 504 Rehabilitations Act ADA NoticeIt is the policy of Pima Council on Aging not to discriminate based on  disability in admission to, access to, or operation of its programs, services, and activities or in its hiring and employment practices. Individual with disabilities who need accommodation, including auxiliary aids for effective communication in programs, services, or activities, are invited to make their needs and preferences known to the office staff.Section 504 of the Rehabilitation Act and Americans with Disabilities Act (ADA) Notice of Nondiscrimination.Applicants for services, clients, client family members, persons with disabilities, applicants for employment, employees, volunteers, and individuals holding professional agreements with Pima Council On Aging (PCOA) are hereby notified that this agency does not discriminate based on race, sex, color, national origin, age, or disability in admission or access to, or services or employment in, its programs and activities. Any person having inquiries concerning the agency’s compliance with the regulations, implementing Title VI, Title IX, The Americans with Disabilities Act (ADA) or Section 504 is directed to contact the following individual who has been designated by PCOA to coordinate efforts to comply with the regulations regarding nondiscrimination:Name: Jennifer BillaTitle: Human Resources DirectorPhone: (520) 790-0504

PCOA

PCOA Katie Dusenberry Healthy Aging Center

Tuesdays, Sept. 12, 19, 26, Oct. 3, 10, 17, 24, 31, Nov. 7, 14 from 1:30 - 3:00 pm No refunds after Tues., Aug. 29The Aging Mastery Program (AMP) is a comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help you gain new skills to make small meaningful changes in your life. The classes will explore Navigating Longer Lives, Exercise and You, Sleep, Financial Fitness, Healthy Relationships, Advance Planning, Healthy Eating and Hydration, Medication Management, Fall Prevention and Community Engagement. Early Bird Registration fee is $89 per person if registered and paid by Tues.,Aug 29, 2023. After August 29th, the fee is $99 per person.In accordance with CDC guidelines, masking at PCOA facilities is recommended and encouraged for staff, volunteers, and members of the public. Masks will be available if needed at our front desks. CDC recommends people at high risk of serious illness from COVID 19 discuss when they should wear masks and other precautions with their healthcare provider. PCOA representatives will gladly put on a mask at your request. For the time being, food will not be permitted to be served indoors at our facilities. Participants at in-person event(s) will be expected to adhere to distancing and safety guidelines as provided. For small or large group settings where 6 feet of physical distance cannot be always maintained, masks will be required. Guidelines for functions held in community sites not operated by PCOA may vary.

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Aging Mastery Program - Fall 2023

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Aging Mastery Program - Fall 2023

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