Aging Mastery Program® (AMP) Information Sessions
On Lok Information Sessions: Aging Mastery Program (AMP)
The Aging Mastery Program® (AMP), created by the National Council on Aging and presented by On Lok, is a 10-week virtual course to help you master the art of aging well.
Join other adults 55+ and learn real skills for making the most of your longevity, taught by experts in the following topics:
- Navigating Longer Lives
- Exercise and You
- Falls Prevention
- Healthy Eating and Hydration
- Sleep and the Brain
- Medication Management
- Healthy Relationships
- Financial Planning
- Advance Planning
- Community Engagement
This program is delivered via Zoom to Bay Area residents.
Before registering for AMP, please attend a pre-required virtual information session to learn more about the course.
To learn more about AMP, please register for one of our upcoming virtual information sessions that take place on Wednesdays from 3-4 p.m.
Click "Select a Date".
Choose one of the dates listed and click "Tickets".
Then click "Register".
After filling in your contact information, you will receive a confirmation email with a Zoom link.
For additional information or questions, contact:
Valorie Villela at 415-439-9364 / valorie@onlok.org
On Lok Information Sessions: Aging Mastery Program (AMP)
The Aging Mastery Program® (AMP), created by the National Council on Aging and presented by On Lok, is a 10-week virtual course to help you master the art of aging well.
Join other adults 55+ and learn real skills for making the most of your longevity, taught by experts in the following topics:
- Navigating Longer Lives
- Exercise and You
- Falls Prevention
- Healthy Eating and Hydration
- Sleep and the Brain
- Medication Management
- Healthy Relationships
- Financial Planning
- Advance Planning
- Community Engagement
This program is delivered via Zoom to Bay Area residents.
Before registering for AMP, please attend a pre-required virtual information session to learn more about the course.
To learn more about AMP, please register for one of our upcoming virtual information sessions that take place on Wednesdays from 3-4 p.m.
Click "Select a Date".
Choose one of the dates listed and click "Tickets".
Then click "Register".
After filling in your contact information, you will receive a confirmation email with a Zoom link.
For additional information or questions, contact:
Valorie Villela at 415-439-9364 / valorie@onlok.org