Aerial Yoga in the Pines

Join us Sundays at 10 am for an exhilarating aerial yoga experience outdoors! 🌸 Breathe in the fresh spring air as we stretch and flow through the sky. Here are a couple of benefits you can look forward to:

1. Improved Flexibility: Aerial yoga allows for deeper stretches and increased flexibility as you use the hammock to support and deepen your poses.
2. Core Strengthening: Engage your core muscles as you stabilize and balance in various aerial poses, helping to strengthen and tone your abdominal muscles.

Don't miss out on this opportunity to rejuvenate your mind, body, and spirit while embracing the beauty of spring! Sign up now and let's soar together!