Advanced Restorative Workshop

Erin Geraghty

With the support of props, we’ll explore how to find a balance of effort and ease in a variety of poses including inversions and backbends.

8811 Cortez Rd W

RESTORE WITH INTENTION AND DEPTH - STRENGTH AND SUPPORT FOR THE WHOLE SELF<a href="" title="" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Join E-RYT 500, YACEP, Angela Simone, for a slow, purposeful practice balancing Sthira and Sukha — effort and ease. With the support of props, we’ll explore how these qualities come together in a variety of poses including inversions and backbends. This practice will guide the body and mind towards effortless power, quiet strength, and a deep nourishing rest.</a>If you practice inversions or backbends and have a curiosity on how to make these poses supportive and restorative… If you are a Yoga Teacher and want a gain a deeper understanding for yourself and your students…. If you are a serious Yoga Student and want to explore the energizing yet calming effects these postures offer, then please join me in this Advanced Restorative Workshop and let’s explore together!

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Advanced Restorative Workshop

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Advanced Restorative Workshop

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