Adult Summer Dance Program Preview

Adult Summer Dance Program Preview

Enjoy 30-minute preview classes in advance of our winter session. Tap, Ballet, Modern, Heels, Hip Hop, Lyrical, Conditioning & Jazz.

By Unity Dance and Movement

Date and time

Sunday, June 23 · 1:30 - 5:30pm EDT

Location

Unity Dance & Movement

4853 Cordell Avenue 16th Floor, PH 9 Bethesda, MD 20814

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

1:30 PM - 2:00 PM

Conditioning


Join UD&M for a class that conditions and strengthens your full body! You’ll learn to develop and maintain core stability, understand proper weight placement, and fine-tune alignment and muscle memor...

2:00 PM - 2:30 PM

Jazz Foundation


For Dancers with little or no experience. Jazz dance explores syncopated and complex rhythm and musicality, isolation of the body, a “grounded” aesthetic, athleticism and artistry. Jazz dance is deep...

2:30 PM - 3:00 PM

Tap Foundation


Let's make a happy beat with happy feet! It's easier than you think! Join us as we stroll from step to step, exploring exciting tap dance moves. You will learn both rhythmic tap and theatre tap style...

3:00 PM - 3:30 PM

Ballet Foundation


This class is for dancers with little to no experience in ballet technique. We will cover the positions of the feet and arms, basic ballet barre exercises, introductory theory, vocabulary, and musica...

3:30 PM - 4:00 PM

Modern Foundation


In this class, all concepts and terminology will be broken down to accommodate someone who has never stepped into a dance class before. This class will explore elements of modern dance including spir...

4:00 PM - 4:30 PM

Heels


Join us for a 30 min of heels dance that will make you feel confident and empowered. Step into your feminine power and unleash your inner diva in this class. Learn to dance confidently in heels while...

4:30 PM - 5:00 PM

Lyrical


This class has a technique-oriented warm-up including isolations, elements from ballet technique, and full-body stretching. Choreography is fast-paced and syncopated and works on musicality, coordina...

5:00 PM - 5:30 PM

Hip Hop Foundation


Get ready to sweat, move, and have fun with our Fit and Fab Hip Hop class! This energetic and upbeat class is designed to help you improve your fitness while learning some of the latest hip hop moves...

About this event

  • 4 hours

Come for one or stay for all seven! Heres the lineup:

1:30 - 2:00 pm - Conditioning

2:00 - 2:30 pm - Jazz Foundation

2:30 - 3:00 pm - Tap Foundation

3:00 - 3:30 pm - Ballet Foundation

3:30 - 4:00 pm - Modern Foundation

4:00 - 4:30 pm - Heels

4:30 - 5:00 pm - Lyrical

5:00 - 5:30 pm - Hip Hop Foundation

Classes are $5 each, if you register for all eight you get a class free!

Organized by

Unity Dance & Movement offers high caliber dance instruction in a safe, nurturing, inclusive and student-centered environment to develop the whole dancing person. Unity Dance provides a welcoming dance community that lifts up participants to reach their highest potential inside and outside the dance studio.

Training at Unity emphasizes sound anatomical alignment and injury prevention, mind-body connection, celebration of our dance lineage, and the potential of dance and community to invigorate the universal human experience. Here, dancers, families, faculty, and support teams will find a home for both dance and meaningful community connections.

We believe that dance can transform and enhance the human experience. At Unity Dance & Movement we know that creating an equitable and inclusive environment is necessary in cultivating a community that supports and encourages each of its dancers, families, faculty, administrators, and future members. We commit to providing dance education that welcomes members of every race, nationality, ethnicity, gender, sexual orientation, age, ability, faith, income, and any other visible or invisible qualities and identities.

$5