Adaptive Dumbbell Strength – Energy Elevator (Seated or Standing)
Build strength with dumbbells! Adaptive fitness for all levels. Seated or standing. Join us live on Zoom!
Pump it up!
This week’s Energy Elevator brings you an adaptive dumbbell strength training session that builds muscle and confidence in a safe, supportive environment.
Led by adaptive fitness coach Tony Jacobsen, this 30-minute workout is designed for all fitness levels and includes seated and standing options so you can move your way.
✔️ Safe for fragile bones and mobility challenges
✔️ Light dumbbells or household objects welcome
✔️ Build functional strength with #UNBREAKABLE energy
✔️ Zoom link sent after registration
Grab your weights, and let’s lift strong together!
💥 Want to save on classes and get even more?
Grab the Energy Elevator Access Pass and get 4 classes for the price of 3 — just $30/month!
➕ Weekly replays available for 7 days
➕ Private community access
➕ One-click registration each week
👉 Learn more and sign up here: www.tonyjacobsen.com/energy-elevator
Build strength with dumbbells! Adaptive fitness for all levels. Seated or standing. Join us live on Zoom!
Pump it up!
This week’s Energy Elevator brings you an adaptive dumbbell strength training session that builds muscle and confidence in a safe, supportive environment.
Led by adaptive fitness coach Tony Jacobsen, this 30-minute workout is designed for all fitness levels and includes seated and standing options so you can move your way.
✔️ Safe for fragile bones and mobility challenges
✔️ Light dumbbells or household objects welcome
✔️ Build functional strength with #UNBREAKABLE energy
✔️ Zoom link sent after registration
Grab your weights, and let’s lift strong together!
💥 Want to save on classes and get even more?
Grab the Energy Elevator Access Pass and get 4 classes for the price of 3 — just $30/month!
➕ Weekly replays available for 7 days
➕ Private community access
➕ One-click registration each week
👉 Learn more and sign up here: www.tonyjacobsen.com/energy-elevator