Active Flow

Active Flow

Overview

This class offers a dynamic practice that connects breath and movement in flowing sequences

The steady rhythm helps to build strength, flexibility, and balance while also calming the mind. Each session begins with gentle warm-ups, moves through active standing and balancing postures, and closes with grounding stretches and relaxation.


Some prior yoga experience is recommended. The class offers a balanced, energising practice suitable for those familiar with basic yoga techniques. This class is held in English.


The Art.OM studio is located on the ground floor, just to the left in the hallway when you enter the building. You can bring your own mat or use one of ours. Please arrive 10 minutes early to settle in. The door will be closed once class begins, and late entry will not be possible.


This class offers a dynamic practice that connects breath and movement in flowing sequences

The steady rhythm helps to build strength, flexibility, and balance while also calming the mind. Each session begins with gentle warm-ups, moves through active standing and balancing postures, and closes with grounding stretches and relaxation.


Some prior yoga experience is recommended. The class offers a balanced, energising practice suitable for those familiar with basic yoga techniques. This class is held in English.


The Art.OM studio is located on the ground floor, just to the left in the hallway when you enter the building. You can bring your own mat or use one of ours. Please arrive 10 minutes early to settle in. The door will be closed once class begins, and late entry will not be possible.


Good to know

Highlights

  • In person

Refund Policy

Refunds up to 1 day before event

Location

Wrangelstraße 54

Wrangelstraße 54

10997 Berlin

How do you want to get there?

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