Do I need to be in a quiet space for this event?

Yes, we highly recommend joining from a calm, secluded space where you won’t be disturbed. This helps you stay present, especially during the breathwork and meditation portions of the session.

Can I participate while I’m commuting or doing other tasks?

To get the most out of this experience, it’s best to be fully present. We kindly ask that you don’t multitask or join while driving or walking.

Will I need my camera on?

We recommend that you turn your camera on, but that’s up to you! While having your camera on helps us connect, your comfort comes first. Just make sure your space allows you to participate comfortably and without distractions.

Multiple dates

Achieving Peak Performance

By Art of Living Foundation

Achieve peak performance with a take-home breath technique, guided meditation & introduction to Art of Living Part-1. Unlock your best self!

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Online

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Online

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No refunds

About this event

Health • Personal health

Join us for Achieving Peak Performance, a session by the Art of Living Foundation. In this introductory experience, you'll learn a powerful take-home breathing technique, participate in a guided meditation, and explore how these tools can help reduce stress, increase energy, and improve focus. The session will also give you a glimpse into the transformative Art of Living Part-1 Course. No prior experience needed—just come as you are!

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Art of Living Foundation

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Achieving Peak Performance

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