A Strawberry Full Moon - Chinese Medicine Nature Crystal Bowl Sound Bath

The Strawberry Full Moon on June 21st has heightened energy for our emotional and physical bodies.

In some spiritual traditions, the strawberry moon is seen as a symbol of love, purity, and prosperity. It is a time to savor life's sweetness and connect with the love and abundance surrounding us. Because strawberries are associated with the heart chakra, this full moon may encourage you to express more compassion for yourself and others.

When the moon is full it's perfect for shedding old skin and ushering in the new. Since the moon illuminates the light within, expect your healing to be heightened this day, especially since the moon is full. This is the best time to nourish and offer your Soul Self Care.

In This Class, We Will Awaken the Heart. It's an Ancient Way Out Of - Negative Thinking, Stress, Anxiety & Health Problems. While Developing Your Intuition & Creating A Path To Your Higher Self. It's a very Yin and Restorative Class.

In this full moon sound healing I will teach you how to integrate mind, body, and spirit while working with the Taoist energy called the Dan Tain, rooted in the 8 branches of Chinese Medicine. We will listen to nature's singing plants, (a scientific form of nature's sound healing discovered in Italy,) and crystal bowls while doing Taoist breathwork which can heal, release, and awaken the heart.

In this ancient wisdom, they were aware that traumas from either our present or past can land inside the body. I will work with you to help guide you to unravel life-long patterns stored in your body. You may experience tingling, emotional releases, goosebumps, and energy surges as the original traumas slowly let go on a deep level.

Benefits of Sum faht Meditation, Singing Plants & Crystal Bowl Sound Bath

• Reduces Negative Thinking, Stress & Anxiety
• Promotes A Deep Spiritual Connection
• Increases Intuition, Creativity & Energy
• Removes Blockages and Toxins
• Improves Sleep & Harmonizes Emotions
• Releases Old Behavior & Thought Patterns
• Strengthens the Immune System
• Assists Recovery after Illness, Surgery, and Trauma

Sum Faht is a form of meditation and energy work in which we activate the divine energies of the heart. The name comes from the Cantonese phrase “soi sum peen fah faht,” which loosely translated means whatever the heart desires will manifest. When we meditate we are seeking purification through the blending of our personal energy with the energy of the Universe and through the circulation of spiritual energy through our physical bodies. The spiritual energy cannot communicate directly with our physical bodies, nor can it communicate with our egos, our intellects, or our rational minds. It must communicate with our Inner Selves — our own spiritual aspects — our hearts. If you are looking to balance the mind, body, & spirit then this class is for you.

All yoga mats, blankets, and pillows are supplied.

Questions text 303-204-9307 or email me at - tiffany@myzenliving.com

Love,

Tiffany