This Mother's Day, treat your mom to a truly unforgettable experience that will make her feel cherished, relaxed, and rejuvenated. Join us for a day of indulgence and pampering in a breathtaking serene setting that promises to melt away all her stress and worries.
Imagine spoiling your mom with a blissful sound bath session, where soothing vibrations and harmonious tones will envelop her in a cocoon of t tranquility, washing away tension and promoting inner peace. Coupled with a guided meditation that will help her center her mind and connect with her inner self, this experience is designed to uplift her spirit adn rejuvenate her soul.
This Mother's Day event is a perfect t opportunity to show your mom how much she means to you by treating her to a day of relaxation, pampering nad love. Join us in celebrate the most important woman in your life and create cherished memories that will last a lifetime!
Book now to secure your spot for this exclusive Mother's Day event. Give your momn the gift of serenity and spoil her with a day she truly deserves!
Gather at 1 for a beautiful picnic lunch with your Mom, sound bath starts at 2 pm, ends at 3:30 pm. Carnation arrangement for all moms to take home.
$75/person
Location: "The Sanctuary" Woodstock, CT. Address will be sent via confirmation email.
What is a sound bath? What does a sound bath do?
Self care at its finest! Immerse yourself in a wellness experience!
Sound Baths are a full mind, body & spirit experience through being “bathed” in sound, vibration, and frequency. These are in inward, guided, and meditative experiences that can lead to feelings of peace, joy, relaxation and overall wellbeing.
Sound baths stimulate the bodies parasympathetic nervous system, releasing stress, which turns on the bodies own natural healing mechanisms.
Sound baths decrease stress, anxiety, fatigue and depression by smoothing the nervous system. They have been known to reduce pain, blood pressure, boost immunity, remove toxins from the body, produce an emotional release, clarity of mind, improve mental health, creativity and better sleep.
Prolonged and/or chronic stress causes hyperactive adrenal glands and the over production of the hormone cortisol, which is toxic to our brains. This catalyzes a weakening of the immune system, inflammation that brings about poor health via many disease processes, poor decision making, creating toxic relationships and living a life without joy.
Sound Baths scientifically reduce stress by effortlessly allowing your brain into a theta state of meditation, where the flight or flight (sympathetic nervous system) responses are switched off, while shifting to the bodies own relaxation abilities (parasympathetic nervous system) naturally de-stressing you. Why? Because the parasympathetic nervous system allows the body to move into a state of relaxation. This naturally releases tension, anger and pain, while boosting the bodies natural healing abilities for cellular repair. Sound bath aids in digestion, depression, PTSD, and insomnia, while lowering blood pressure, stress and anxiety, boosting mood and wellbeing.
