A Midlife Mindset
Get ready to shift gears and embrace your best self in this fun, down-to-earth midlife mindset meetup.
To shed light on the often overlooked mental, emotional, and physical pressures women face during peri- through post-menopause.
We strive to educate women on the realities of hormonal change, provide actionable fitness guidance for midlife health and longevity, and create a supportive environment where women feel seen, heard, and empowered to thrive.
Get ready to shift gears and embrace your best self in this fun, down-to-earth midlife mindset meetup.
To shed light on the often overlooked mental, emotional, and physical pressures women face during peri- through post-menopause.
We strive to educate women on the realities of hormonal change, provide actionable fitness guidance for midlife health and longevity, and create a supportive environment where women feel seen, heard, and empowered to thrive.
Good to know
Highlights
- 3 hours
- In person
Location
Valley Regional Medical Center
100 East Alton Gloor Boulevard
Brownsville, TX 78526
How do you want to get there?
