A MADRE SPECIAL: Inversions Masterclass with special guest David Ramcharran
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A MADRE SPECIAL: Inversions Masterclass with special guest David Ramcharran

Inversions can often feel intimidating, but they don't have to be!

By MADRE SL

Date and time

Sunday, May 4 · 4:30 - 6:30pm GMT+1

Location

The Humble Hub

4-5 Shepherd Street Saint Leonards TN38 0ET United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 2 hours

Join London-based master yogi David Ramcharran for an empowering workshop that will transform your approach to three key yoga inversions:

  1. Headstand (Shirshasana)
  2. Forearm Balance (Pincha Mayurasana)
  3. Handstand (Adho Mukha Vrksasana)


What to Expect

  • Expert guidance from an experienced yoga instructor
  • Safe, step-by-step approach to inverting
  • Techniques to build confidence and strength
  • Opportunity to work within your personal comfort zone


Workshop Highlights

  • Learn the fundamental principles of safe inversion practice
  • Understand proper alignment and preparation
  • Build strength and overcome mental barriers
  • Ask questions and receive personalized insights


What to Bring

  • Notebook
  • Yoga mat
  • Water
  • Comfortable clothing
  • Open mind and curiosity!


Limited spots available - Book now to secure your place!

About the Instructor


David Ramcharran's journey into yoga began in childhood, inspired by his father's remarkable headstand practice. His first memories include eagerly attempting to imitate his father's yoga poses while still in diapers.

After years of competitive running, David faced numerous injuries that led him to explore yoga as a healing practice. Initially drawn to hot yoga, he soon discovered Dharma Yoga - a classical Hatha-Raja Yoga system that emphasizes holistic well-being of body, mind, and spirit.

In 2015, David's yoga path took a transformative turn. He completed his 200-hour teacher training at the Sivananda Ashram in Kerala, South India. That same year, he advanced his practice by completing a 500-hour advanced teacher training in Dharma Yoga under the guidance of legendary yoga guru Sri Dharma Mittra in New York.

Committed to a holistic approach to wellness, David is not just a yoga instructor but also a certified advanced Thai Massage Therapist. He brings a unique blend of technical expertise and spiritual depth to his teaching, incorporating elements of bodywork and massage into his yoga instruction.

Believing that yoga is accessible to everyone, David teaches all levels of Dharma Yoga. He specializes in helping students overcome personal limitations and discover the transformative power of a consistent yoga practice.

A dedicated practitioner and instructor based in London, David offers public, group, and private classes that aim to promote good health, mental clarity, and compassionate living.


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Frequently asked questions

I'm new to inversions. Is this workshop suitable for me?

Absolutely! This masterclass is designed for practitioners of various levels. Whether you're a complete beginner or have some experience, you'll learn valuable skills to build confidence and strength in upside-down poses.

What ohysical preparation do I need before the workshop?

No specific prior preparation is required, but it's helpful to have a basic yoga practice. If you have any existing injuries or health concerns, please message us to discuss.

What should I bring to the workshop?

A water bottle, comfortable, stretchy clothing, notebook and pen for taking notes. Yoga mats and equipment will be provided but you may want to use your own.

Are there any age or fitness restrictions?

Individuals should have a basic level of physical fitness. If you have any medical conditions, recent injuries, or are pregnant, please consult with us before registering. The class will offer various levels of difficulty to accommodate different physical capabilities.

What will I learn in this Inversions Masterclass?

During the two-hour workshop, you'll learn fundamental principles of safe inversion practice, technique breakdowns for three key inversions, preparatory exercises and conditioning.

Organized by

MADRE: A community wellness space offering yoga, meditation, and holistic practices. Founded by Tam, a seasoned ceremonialist, meditation teacher & yoga instructor, we provide dynamic classes to strengthen bodies, quiet minds, and heal hearts. Join us in-person in St. Leonards, Hastings, or online – creating connection through mindful movement and healing practices.