In this session, Michelle Kolling, End-of-Life Doula and Grief Relief Coach, will create a safe and sacred space to reflect on your life, the identities you carry, and what lies beyond those identities. You will be guided to complete a writing exercise and will then be compassionately led through a deep, mortality meditation using guided imagery. As you are “brought back to life,” there may be a shift in perspective that will renew your connection to Self and the world around you. Past participants have described the experience as transcendent, profound, and meaningful. All materials necessary for this experience will be provided. Participants will be asked to share a current photo and birthdate and are encouraged to bring a yoga mat.
