complete: self-care workshop

Alchemy Coaching is located at the intersections of mindfulness, wellbeing, and community. Our events are designed to be accessible, useful, and inclusive! Courtney draws from her background as a counselor, coach, meditation teacher, and adjunct instructor to bring you workshops focusing on emotional wellbeing, mental health and wellness, and mindfulness.

Courtney Edwards, MS, BCC

An interactive and fun event focusing exclusively on the five major components of holistic self-care.

Stone Ridge Healing Arts 

Join us for this amazing event focusing exclusively on self-care! As we enter spring, and the time of awakening, let’s explore together the ways in which we care for ourselves holistically. This retreat will cover an introduction to the five major areas of self-care: physical, social, career, spiritual, and emotional. We will also enjoy group meditation and yoga. Dive deep and discover the ways you can integrate meaningful and intentional self-care into your life allowing for a more fulfilling existence. This is an event not to be missed!Our retreat will be held in the Studio at Stone Ridge Healing Arts in Stone Ridge, NY.

complete: self-care workshop

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complete: self-care workshop

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