Healing Through Loving-Kindness: Yoga & Mindfulness Meditation Workshop

Bhante Sujatha

Connect to your natural healing power with the gentle guidance of Bhante Sujatha, in this  guided meditation and yoga workshop.

First Unitarian Church of Omaha

“Inside us is a great power to heal. It is always trying to do it’s job, we only have to getourselves out of the way to let it work.” For more than 25 years Bhante Sujatha has been sharing the message of Loving-Kindness and the practical application of meditation experience with people all over theworld. Profound in its simplicity, the message and teachings in this workshop have beenlife-changing for many of its participants, regardless of religious background. Theteaching is centered around the cultivation of self-love. Without a nurtured ability topractice healthy self-love, we cannot be fully present to love anyone or anything else. Connect to your natural healing power with the gentle guidance of Bhante Sujatha, inthis two-hour workshop and guided meditation. Activities in this program will include:o Lecture: “What Is Loving-Kindness?”o Instruction in the practice of Loving-Kindness.o A blessing of healing energy with each individual.o Guided mindfulness and loving-kindess meditation.o Time for Questions &amp; Answers. Benefits of this beautiful workshop can include:o Reduced stress, anxiety, worry, and depression.o Healing and enhancing relationships with others.o Gaining a sense of empowerment over challenging issues in life.o Insights into life’s purpose.o Awakening to the blessings of the present moment.o Confidence in attaining unshakable inner peace. COST: $40All proceeds are donated to Bhante Sujatha and support his charitable work including the annual pregnant mothers retreat. About Bhante:Bhante Sujatha, a 40+ year Buddhist Monk, is singularly focused on adding more love inthe world. Bhante teaches loving-kindness meditation to people around the globe for allthose seeking the art of happiness and contentment. His approach to meditation isdeep and simple, bringing core Buddhist teachings to everyone in a way that is practicaland easy to understand. A joyful, radiant, funny, and wildly energetic monk, Bhante willhelp you obtain peace that can only be found in deep silence. Bhante believes hispurpose is not only to teach meditation, but also, “teaching people how to be happy.”For more information visit Bhante’ s website www.bhantesujatha.org

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Healing Through Loving-Kindness: Yoga & Mindfulness Meditation Workshop

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Healing Through Loving-Kindness: Yoga & Mindfulness Meditation Workshop

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