Summer Energy Boost  - Ayurveda Workshop

Rebecca Wenglinski, Wellness Coach

Feeling burned out and need an energy boost?  This workshop will teach you tips to boost your energy for the Summer season.

Angel Attic Holistic Haven

Ayurveda is a science of self-healing. It&#x27;s a holistic approach that encompasses the body, mind, and senses into healing.In this workshop we&#x27;ll go over the following:<ul><li>feeling lethargic,</li><li>how to be more balanced,</li><li>morning and evening routines to give you more energy, and</li><li>a couple yoga poses if there&#x27;s time</li></ul>We&#x27;ll be socially distanced outside, (weather permitting), but space is still limited. Please bring a clip board, notebook, or anything else you would like to use to write on, as well as a blanket, chair, or pillow to sit on.

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Summer Energy Boost - Ayurveda Workshop

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Summer Energy Boost - Ayurveda Workshop

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